Mental Health

 Psychological health involve a normal emotional behaviour and social maturity to a person. This means such a person is in a healthy state of mental well being, one that they can use to function normally in society and during everyday events. In this we are going to explain and aware about four dimensions of health includes mental, social, emotional and spiritual dimensions of health. What is mental health? Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term “mental health” to mean the absence of a mental disorder. Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and physical factors can all contribute to mental health disruptions. Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance betwe...